Exercise Data

• Equipment Needed: Multiple Equipment Needed
• Primary Muscle: Chest
• Secondary Muscle: Forearms
• Athletic Performance: Agility, Balance, Change of Direction, Endurance, Explosiveness, Eye hand Coordination, Footwork, Power, Quickness, Strength, Top end speed, Vertical 99

Exercise Instructions

• Step #1
• Teste

• Tips: Teste Teste
• Causation: Cocoosso